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A new study in progress....
sophrology intervention to improve well-being in hospital staff in Clermont Ferrand .

Sabine Tilloy
Sep 25, 20241 min read
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A study shows effectiveness of Sophrology for patient with anxiety.
A study shows effectiveness of Sophrology for patient with anxiety.

Sabine Tilloy
Sep 23, 20241 min read
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I spoke to Le Petit Journal ...
Few months ago, I met Gwladys N´Djem Nadi for a portrait. (You can read the entire original article in french here :...

Sabine Tilloy
Sep 17, 20243 min read
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What is sophrology ?
Sophrology is a method for balancing the body and mind. It offers exercises based on breathing , muscle relaxation , ...

Sabine Tilloy
Sep 12, 20242 min read
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Join the "Stress Management session with Sophrology" (group session)
This class is for everybody whether you already have or not attended and got the benefice of a group or an individual session.

Sabine Tilloy
Aug 23, 20241 min read
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