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Group sessions
Every Tuesday from 19 to 20.
Upon registration.
Group relaxation
For what ?
After a day of work, or to take a break, recharge your batteries.
How ?
For 1 hour we carry out gentle exercises to relax the muscles, to relax, in order to find a balance between bodily sensations and what is happening in the head, to calm the thoughts which race, follow one another and exhaust.
I offer you some simple muscle relaxation exercises based on breathing as well as guided relaxation.
What should you bring?
Prefer a comfortable and flexible outfit.
Prices
Single session: 145 DKK
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