Sophrology and children
For what ?
Help the child acquire a positive image of himself, have awareness and access to his resources.
Overcome shyness, fears, or even get better sleep.
The child then becomes more confident, more serene and learns to assert himself, to smile again and to feel better about himself.
- Fear management
-Troubles falling asleep, sleeping
- Anxiety
How ?
During the first meeting, we take stock of your wishes and those of the child regarding support.
The first appointment lasts approximately 1 hour and subsequent sessions approximately 45 minutes.
Depending on the child's wishes, the parent can stay in the waiting room during the session or come back to pick them up at the end.
Each session consists of games, breathing exercises, stories, practices... adapted to each age.
There is no physical contact or prescription in sophrology.
Prices
The session: 450 DKK